SUMMER
COURSES
Adult Handstand & Flexibility classes for ALL LEVELS at Västmannagatan 43
For questions: Contact Me >>
Handstand Technique
Build the strength, balance, and technique needed to master handstands in this course. Whether you're a beginner or looking to refine your form, you'll learn step-by-step progressions to safely and effectively improve your handstand. No experience required—just a commitment to progress!
Flexibility Training
This course combines strength-building exercises with resistance bands to improve flexibility and mobility. Designed to increase your range of motion, this class is perfect for anyone looking to enhance their overall physical performance. No experience required—just a desire to move better!
HANDSTAND TECHNIQUE
17:30–18:30
FLEXIBILITY TRAINING
18:40–19:40
• 6 week courses starting May 19th
• Scandinavian Dance Academy: 📍Västmannagatan 43
• Save when booking Full Courses. Drop-ins classes available.
• Use your Friskvårdsbidrag!
Use your Friskvårdsbidrag!
**No refunds for Summer Courses.